Workout Of The Week #1723 💥👊
3 Rounds
– For Time –
Pro:
50 double unders
15 strict pull ups
15 handstand push ups
Basic:
150 skippings
15 ring rows
15 push ups
Tutorials:
Workout Of The Week #1723 💥👊
3 Rounds
– For Time –
50 double unders
15 strict pull ups
15 handstand push ups
150 skippings
15 ring rows
15 push ups